Welcome to
Circuit
Overdrive
Hard
Very Hard
Horrible
Criminal
Unreasonable
Overdrive
2
Very Hard
The gym is watching.
6
exercises
3
rounds
45–60s
rest
Zone
Mat Plyo
Mat Area
Dumbbell Zone
Leg Section
Upper Body Section
Kettlebell Zone
Plyometrics
Whole Gym
Chaos Mode
Stay in one area
Off = use the whole gym
Generate
Not medical advice. Not training advice. Just consequence.
Knob
Nearby
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